Isolate and concentrate protein is perfect when it comes time for summer shredding. When cutting in bodybuilding, the goal is to lower your body fat percentage whilst maintaining as much muscle mass as possible.
What is Whey Protein?
Whey protein is made from cows’ milk. Cow’s milk is made up of two proteins, casein (80%) and whey (20%). Whey can be split from the casein. Whey protein is essentially the fast digesting protein in dairy. This protein is a complete protein because it has all 9 essential amino acids.
What Is isolate and Concentrate Protein
Whey Protein Concentrate
Whey protein concentrate is the most common protein powder. It is made when milk is filtered, so only whey protein is left from the milk. Then it is micro filtered rather than heated to keep its amino acid profile high. The product contains roughly 80% protein with only a small amount of fats and carbohydrates. Concentrate protein is the more economical protein of the two.
Whey Protein Isolate
Whey protein isolate has a higher protein percentage than concentrate. It has been filtered even further than the concentrate and therefore has more fats and carbohydrates taken out. This makes it perfect for post workout when you need to quickly intake some fast digesting proteins to assist recovery. Low in lactose, it can also be beneficial for people who struggle with dairy products.
How Isolate and Concentrate Protein Can Help Your Cuts
A scoop of whey protein has low-calorie content and helps keep you fuller for longer. Whey isolate and concentrate protein reduces hunger hormones and increases satiety hormone levels. This will help stop your cravings and fast food binges whilst in a calorie deficit.
Keeping a high protein intake is essential for maintaining muscle mass when cutting. When you’re on a calorie deficit, your body and muscles starve. Incorporating a good source of complete protein such as isolate and concentrate protein can help slow down the rate of muscle wastage.
It is great to think of amino acid supplements to further help maintain your hard-earned gains when dropping fat. Try Recov BiPeptides on your next cut.
If you’re serious about your performance in the fitness industry, then Recov BiPeptides is for you. This 100% natural powerful dietary protein substitute will provide protein ultra fast to everyone, from grandparents to pro bodybuilders.
It provides a unique combination of 20 amino acids. (Which is more than isolate and concentrate protein).
When orally digested, absorbance occurs within 15 – 25 minutes.
Our product enables you to take full advantage of the 2-hour anabolic window post workout. Thus, optimising recovery and muscle growth.
Recov BiPeptides is perfect to minimise muscle wastage when shredding.
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